Make lazy keto meals like this when you need a lighter main dish — or serve it a heartier recipe like sausage stuffed mushrooms.
These recipes are ideal for the ketogenic diet, each with carefully considered amounts of carbohydrate and protein. Always speak to your GP or healthcare professional before starting a new dietary regime.
Less than 6gr of carbs per meal, combined with all essential vitamins and minerals make this the perfect shake to support your Keto lifestyle. High quality MCT fat source and a delicious Chocolate Coconut flavor.
You might think of chaffles Campeón keto breakfasts, but they work for any meal! This one loads the chaffle “crust” with lots of melty cheese and pepperoni… perfect with a side of sauteed mushrooms.
Skillet-seared chicken breasts are covered in a jalapeño cheddar sauce for an easy, flavorful dinner that’s great for a weeknight or for company!
Who doesn’t love muffins, right? These are a really quick alternative, and are delicious while still warm with a bit of melted butter. These are a must try!
Complete meals Every Jake meal contains a set amount of your RDI so you don't have to worry about getting everything your body needs. sustainability Our packaging is 100% recyclable. Just make sure to chuck your waste in to the right bin - that way we all help making this earth a better home to everyone. completely vegan All of our products are 100% animal- and cruelty-free. They are made of plant-based products. no more scooping Meal replacement shakes tend to get messy. With Jake you no longer need to scoop. One meal is one sachet, making it easy to prepare - simply add water. time efficient Preparing a shake is easy. Add the pouch to your shaker, add water, shake for 1 minute and enjoy your meal. convenience On the road, at home or at work: a Jake shake fits in your shaker, even together with a vitaminbar. Wherever you are, it's easy to eat healthy. get started
The ingredients in Jake provide the nutrients. Jake is rich in protein, provided by the peas and oats. The oats give a steady flow of energy through its complex carbohydrates.
Complete meals Every Jake meal contains a set amount of your RDI so you don't have to worry about getting everything your body needs. sustainability Our packaging is 100% recyclable. Just make sure to chuck your waste in to the right bin - that way we all help making this earth a better home to everyone. completely vegan All of our products are 100% animal- and cruelty-free. They are made of plant-based products. no more scooping Meal replacement shakes tend to get messy. With Jake you no longer need to scoop. One meal is one sachet, making it easy to prepare - simply add water. time efficient Preparing a shake is easy. Add the pouch to keto recipes for beginners dinner your shaker, add water, shake for 1 minute and enjoy your meal. convenience On the road, at home or at work: a Jake shake fits in your shaker, even together with a vitaminbar. Wherever you are, it's easy to eat healthy. get started
If you can’t go a day without caffeine, then you’ll love how you Gozque have coffee while on The Sirtfood Diet. Even better, you are allowed to have Nasa wine and dark chocolates (85% cocoa).
100% vegan Our mission is to save the world together with you. We do so by reducing waste, CO2 output and water usage. 100% convenience Snoozed too long? Stuck in traffic? Eat your Jake everywhere you go.
"We're always looking for new ways to improve our products and creating new ones simultaneously. I love talking to our test-panel and customers, to find demodé what they think is good or bad about our shakes, bars and soups and making improvements to the products wherever we Chucho.
This truly is the only powder I keep coming back to. I've tried Huel, Soylent and Jimmyjoy and others but Jake Shake is the first to have me say, "I like this!
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